Text that says "The First Step" with smaller words below: "MOVEMENT, ADVENTURE, INSPIRATION" on a white background.

A weekly letter about running across countries, aging without slowing down, dogs who changed my life, and the people and places along the way.

Movement is a Privilege

Movement is a Privilege

I measure my pace by whether I can still hold a conversation. Then I heard a woman living with ALS explain what she recorded into a text to speech app so her real voice would say it out loud. Two men came back to me at once: Jamey, who crewed my Brazil 135, and my Uncle Walter, who kept running marathons from a wheelchair.

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Fatherhood, Failure and Freakin’ Old Age

Fatherhood, Failure and Freakin’ Old Age

In March, I lined up at the Mt. Gaoligong Ultra in Tengchong, China, a 104 miler through the Yunnan mountains, alongside my 31-year-old son Gabriel. It was our first race together. Five miles in I went down on the rocks, and somewhere in that fall was the realization that I am getting freakin' old. Twenty-four hours later my lungs put me in an ambulance and my race was over. Gabe's was not.

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First Steps
Anything is possible David Green Anything is possible David Green

First Steps

Each week I write about one of the things that fills my life: aging and still running, the people and places and food I've found crossing countries on foot, looking back at running across America with Lucky, and the dogs who keep showing up when I need them most.

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